Sugar. Keep in mind you can adjust the amount of liquid sweetener to meet your taste preferences. Maple syrup is thick and syrupy like molasses, but similar to honey and dark corn syrup, it packs a sweeter flavor. Molasses. The verdict: Yeast breads made with liquid sweeteners may brown faster than those made with sugar but will be quite similar to the original version. Can molasses be substituted for maple syrup? On the other hand, cane syrup is made from sugar cane juice. At Grandma’s Pantry, ... “Blackstrap” is the result of a third boiling of the syrup. Steen’s Cane Syrup. The truth is, sugar comes in many flavors and forms, including liquid. Profile: Golden brown, sweet, molasses-like flavor without the bitterness, not too thick - maple-syrup-esque viscosity. Here’s how to do it: Simply replace one cup of molasses with the same amount of the replacement ingredient. Corn syrup is used to provide specific characteristics to the end product. Web page addresses and email addresses turn into links automatically. 1 cup banana slices, divided This liquid form is a great substitute for pies (like pecan) and coated fruits. Its sweetness dissipates in baking, so reach for real maple syrup. Maple syrup replaced the sugar in the Soft Chocolate Chip Cookies on the left; the original version is on the right. My only question is, do you have any ideas for making a glaze for scones or donuts or cake, using one of these alternative sweeteners? You're in luck, our new Baking Sugar Alternative works beautifully in glazes. 1 1/2 cups coconut sugar Happy baking! Molasses can be light or dark, depending on the specific degree to which it's been concentrated, but it's still molasses, with a sugar content of around 70%. Light corn syrup can be used in place of cane syrup using equal quantities. To make the most of liquid sweeteners in baking, here’s what you need to remember: Finally, remember that these tests are examples of the many possibilities that await — mix and match your favorite liquid sweeteners and recipes, expecting similar general results but unexplored nuances in flavor and texture. The darker molasses is considered bittersweet. 5. for each cup replaced and lower oven temperature by 25°F. Black molasses is the same as “blackstrap” molasses, and is more often an ingredient in cooking or baking. In 2019 the Food and Drug Administration ruled it is not to not be counted as sugar on nutrition labels because it does not produce the same physical effects. The content of this field is kept private and will not be shown publicly. Bread Recipes ... -Barbecue Sauce or these Instant Pot Oxtails—there are three suitable substitutes that you can use: honey, dark corn syrup, and maple syrup. Mixed Berry Pie made with each of the three liquid sweeteners: honey, molasses, and maple syrup. Maple syrup isn't just great for pancakes and waffles—it's a good alternative for molasses, too! The most common forms of treacle are golden syrup, a pale variety, and a darker variety known as black treacle.Black treacle, or molasses, has a distinctively strong, slightly bitter flavour, and a richer colour than golden syrup. Thank you for your all your helpful advice on liquid sweeteners. Allulose occurs naturally in foods such as wheat, figs, raisins, maple syrup, and molasses. In reply to This was SOOO helpful! I recommend dark corn syrup the most. The air bubbles in the batter expand as the cake bakes and eventually burst through the top of the cake, creating lots of teeny, tiny holes. But changing a favorite recipe from using dry to liquid sugar can feel daunting. Cons Some may find the flavor of molasses and barley malt syrup … Molasses has many uses, and the lighter, sweeter varieties are often used in baking as a sugar replacement and to enhance the flavor. Honey. Sugar cane is pressed to extract the juice, which is cooked down to produce molasses. In reply to Hi Kye, thanks for this… by Amieah (not verified). They receive a 10 for appearance and have a unique, malty flavor. Black molasses is the same as “blackstrap” molasses, and is more often an ingredient in cooking or baking. However, if you are after this exact characteristic then molasses is the perfect choice for your recipe. Use 1 cup of any of these syrups in place of 1 cup of molasses. Use the same approach when substituting molasses: replace the sugar with an equal amount of molasses by volume (e.g., for 1 tablespoon of sugar, use 1 tablespoon of molasses). Basic Muffins made with molasses: the dark golden color of the muffins is stunning. Honey replaced the sugar in the Classic Yellow Cake on the left; the original made with sugar is on the right. Molasses. Furthermore, using corn or maple syrup can alter its flavor quite a bit, though not as drastically (in fact, it might even taste better when baking!). 1 cup just boiling water (just after boiling) It bakes much darker than the original version, but still has an attractive look with a notably flat top — perfect for topping with fresh berries! Don't feel limited by the pairings below. Molasses can be substituted with honey, dark corn syrup or maple syrup. I’m going to breakdown each syrup into its profile, process, and when to use it, so that you can decide with confidence about what to choose for your next baking venture. (Its dark color and flavor come in part from the caramelization of fructose and glucose during the cooking process.) The syrup was then developed as a sugar and molasses alternative. Our research tells us using honey (or any liquid sweetener) to make a creamed cake is going to be a flop. Add about 3 to 4 tablespoons of additional flour for every cup of honey used (about 1 tablespoon per 1/4 cup). Having good maple syrup substitutes on hand is important for baking or breakfast when maple syrup is difficult to find or too expensive. My mom used to bake using honey back in the late 1960's 1970's and I remember her saying that you have to increase your dry ingredients or lessen the amount of honey/maple syrup/sorgum or whatever being used. You are the ONLY place we could get this confirmed online! The other major difference is price—pure maple syrup tends to be expensive than molasses. Where it comes from: Maple syrup is a result of processing maple tree sap. Molasses is a byproduct of the sugar-making process. Lines and paragraphs break automatically. Ideally used in cookies Maple syrup and molasses have almost the same flavour profile, so if you have this with you, you should absolutely use it as an alternative. 2020 Hi Ellie! You can expect other liquid sweeteners to produce similar results — we're simply sharing our favorite combinations here. With just a few tablespoons of sugar called for in the original recipe, there's no real difference in flavor, crumb, or rise between the two loaves. Profile: Golden brown, sweet, molasses-like flavor without the bitterness, not too thick - maple-syrup-esque viscosity. Sourced straight from trees, it’s minimally processed and packed with even more minerals and antioxidants than honey, including manganese, riboflavin, zinc and magnesium. For commercial use it is made from corn starch with an enzymatic process. Molasses and maple syrup grade B are both good sources of minerals and are more nutritional than other sweeteners such as refined sugars, which are stripped of nearly all their nutrients, according to the George Mateljan Foundation for the World's Healthiest Foods. The recipe calls for 1/2 cup if that makes any difference. Dark corn syrup and molasses also fall into that category. It is light in flavour and colour making this syrup perfect for pancakes or sweeteners for beverages. They're not very sweet, so next time I'd sprinkle some sparkling sugar on the top for extra sweetness and shine. Next on the table is what some of us Vermonters call liquid gold: maple syrup. !… by J.R.U. Expect a slightly more moist, dense final product. Walter Sands' Basic White Bread made with honey: yeast breads might just be the easiest recipes to adapt when baking with liquid sweeteners. “Blackstrap” is the result of a third boiling of the syrup. The slightly acidic nature of liquid sweeteners like honey creates a more elastic gluten network. See our complete collection of Tips and Techniques posts. 3) Maple Syrup Real maple syrup has all the markers of a better sugar alternative, including a low glycemic index score and a low fructose content. Molasses replaced the sugar in the Buttersnaps on the left; the original made with sugar on the right is surprisingly similar in height and spread. The verdict: Using liquid sweeteners in soft cookies will make them slightly crumbly and cakey; they may also spread more than the original version. Agave is a syrup made from the sap of the cactus-like agave plant. 2.Syrup is a mixture of sugar and water while molasses is a by-product of the sugar-making process. Molasses vs. Sorghum Molasses and Sorghum - What is the difference? If your favorite liquid sweetener isn’t in this lineup, don’t fret — our findings can be applied to other sweeteners, too (although without testing, no guarantees). If anyone wants more ideas, there is a useful collection of molasses recipes here. molasses” (dark) is created from a second boiling and removal of sugar crystals. A great article! Where it comes from: Maple syrup is a result of processing maple tree sap. They rise higher than expected and bake quicker than the original version. You can mix baking soda with maple syrup to prevent or cure cancer. Use 1 cup of maple syrup in place of 1 cup of molasses—it doesn’t taste the exact same, but it has a similar consistency (and is less processed than dark corn syrup). Light molasses has a milder, sweeter flavor, while dark molasses is stronger and less sweet, but still flavorful. 1 cup cacao powder Note that molasses does tend to be more robust in flavor than maple syrup, so it’s best used in small quantities or combined with other sweeteners. Evenly spoon the batter into 12 paper cup lined mini muffin cups. ¼ cup chickpea flour Texture, sheen and moisture content may be affected. Gingerbread cookies are perhaps the simplest recipe in which to substitute for molasses. Ingredients: We are. )It is a unique ingredient that does not have a clear substitute, but there are some tips you can follow to create a similar flavor. (Brown sugar contains molasses, giving it its distinctive flavor; dark brown sugar contains a higher concentration of molasses than light brown sugar. Adjust the liquid sweetener to taste, noting that honey is the sweetest of commonly used liquid sweeteners. For people who don’t like overly sweet treats and enjoy a tender cookie, molasses for sugar might be the perfect swap to make. We'd recommend checking out our Gluten-Free Blueberry Muffins and our Gluten-Free Pumpkin Spice Coconut Flour Pancakes recipes. Thanks for tip, I never understood the difference. Use maple syrup or dark corn syrup to replace molasses when baking gingerbread cookies, to enhance its taste with a full-bodied flavor. As a general rule, you can sub in molasses for maple syrup 1:1 as a liquid ingredient, but since molasses isn’t as naturally sweet as maple syrup, keep that in mind for how it might affect the final flavor. Process: We hope you feel encouraged to experiment with recipes and your sweetener of choice. Molasses — is a syrup made from the refining of cane sugar.The word “molasses” is derived from the Latin word Mel, meaning honey.As I discussed in part one of this series, Cane Sugar and How It’s Made,. The loaf made with honey was just slightly darker than the original recipe. Baking See all Baking . If the molasses is boiled a second time, you end up with dark molasses. ¼ cup almond flour Approach recipes that call for creaming butter and sugar together with caution. The 7 Best Paleo Sweeteners and How to Use Them | PaleoPlan Some would argue that since molasses is technically derived from sugar cane, it’s not Paleo. 2. Dark corn syrup and molasses also fall into that category. Thanks to Anne Mientka for taking the photographs for this post. Molasses varies by amount of sugar, method of extraction, and age of plant. If you stumble across any fantastic combinations when baking with liquid sweeteners, let us know in the comments, below. It’s used often for baking, marinades, rubs, and sauces. Maple syrup is much lighter in color--more of a clear golden brown--is thin in viscosity and pours easily. Your email address will not be published. The molasses-sweetened version is quickly out of the running; it has a strange, off-putting color and isn’t quite sweet enough. Our suggested ratio: 1 cup of molasses to 1 cup of maple syrup. Agave Nectar. Required fields are marked *. But molasses today is often made by blending the syrup with a sugar solution, which ensures uniform quality. Traditionally, molasses is the syrup left over when cane or beet sugar is made into table sugar. Blackstrap molasses is the only form with any nutritional pluses, notably iron, calcium, and potassium. Thank you! 1 cup unsweetened almond or coconut milk with 2 tsp lemon juice, room temperature For baking you'll need white and brown sugar or their raw and organic versions. For baking you'll need white and brown sugar or their raw and organic versions. Bake for 15 minutes or until toothpick inserted into centre of muffin comes out clean. Molasses is also very acidic, which makes for light and airy cakes when combined with baking soda. Yacón syrup or powder: 1-5 (depending on the source) Brown Rice Syrup: 25 Agave: 30 Coconut Palm Sugar: 35 Dates: 38 (though it varies between species) Maple Syrup: 54 Blackstrap Molasses: 54 Honey: 55 Raw Cane Sugar: 65. Most recipes can handle at least a 10% to 25% reduction in sugar, which holds true when you’re baking with liquid sweeteners too. Why the holes? Crispy cookies made with molasses: they spread quite a bit during baking, and so does the batch made with sugar. … It's made from boiling down the sap of maple trees. 3/4 cup unsweetened applesauce, room temperature We aren't sure which liquid sweetener will fare best in fruit pie, so we test all three versions and compare it to the original made with sugar. ADVERTISEMENT. With just a few tablespoons of sugar called for in the original recipe, there's no real difference in flavor, crumb, or rise between the two loaves. A byproduct of sugar cane production, molasses is the dark syrup left after sugar cane crystals are removed. If you are using maple syrup for its color, keep in mind that molasses is extremely dark, so be careful when using it. or maybe the rising agents needs to be more? Warnings You may notice a slight alteration in the taste, texture, moisture content and weight of your baked product when using substitutes for molasses. 1-½ teaspoons ground cinnamon The verdict: Baking creamed cakes with liquid sweeteners can be risky but rewarding; expect your cake to be slightly more dense, but also lusciously moist and delicate, too. This is where we come in: we're here to ease your baking fears with some tips that unlock the unique taste and moist texture that comes from baking with liquid sweeteners. the baked mix remained liquid the whole way through and was bubbling like it was boiling in the oven. Your recipe might call for light, dark or blackstrap molasses. Do I make any adjustments? Sulfured molasses is made from young sugar cane - sulfur dioxide is added as a preservative. To Sorghum Syrup Sweet and buttery complexity, but not as sweet as maple syrup or honey. Tip: Very dark molasses (blackstrap) can turn bitter when baked, so save it for savory applications . Tip: Very dark molasses (blackstrap) can turn bitter when baked, so save it for savory applications. Note that molasses does tend to be more robust in flavor than maple syrup, so it’s best used in small quantities or combined with other sweeteners. For this, you must mix 3 parts of maple syrup with one part of baking soda. ¼ teaspoon baking soda Process: Stir this syrup on a low heat to prepare an effective concoction. Corn syrup doesn't add flavor to a recipe—just sweetness—so sugar is definitely the best substitute in terms of flavor. Next project, honey lavender, then black strap molasses ginger for the holiday season. While molasses and maple syrup are both plant-derived sweeteners, they are very different from each other. 3.Molasses is a type of syrup. You're also welcome to experiment with utilizing the tips from this article and using honey in place of the granulated sugar called for in our other coconut flour recipes. Cons Some may find the flavor of molasses and barley malt syrup too intense. In early spring, the sap from sugar maple trees is collected and cooked down to create maple syrup. They're both thick, sugary syrups, … I wonder if it wouldn't be too much of a bother for me to ask what might be off with this recipe below: Cold syrup can cause the other ingredients to clump. Maple Syrup. Someone is intelligent here! To Sorghum Syrup Sweet and buttery complexity, but not as sweet as maple syrup or honey. Furthermore, in a study that compared the antioxidant activity of 12 commercial alternatives to refined sugar, dark molasses had a higher antioxidant content than honey, maple syrup, and all other sweeteners .