Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds. Good stuff and a great way to start the day. Servings: 1. Information is not currently available for this nutrient. … I also used vanilla protein instead of chocolate. Everything about this one works; flavor texture and purpose. THE BEST STRAWBERRY BANANA SMOOTHIE. I didn't have whole almonds so I used a 1/4 cup of slivered almonds. Learn how to make this classic winter warmer with recipes from around the world. Question : if you ad rolled oats wouldn’t it make your smoothie taste grainy, It does give the smoothie a texture but they’re softened so I wouldn’t call it “grainy” , Your email address will not be published. No … You guys. This balanced smoothie is great for a meal replacement or after a workout. pb + banana protein … This strawberry banana green smoothie is perfect for breakfast, as a healthy snack or even as a pre or post smoothie before your workout! All around great combination for a protein smoothie. Although I had to modify the recipe I enjoyed this! Very good! Thanks for a great recipe. 3 tablespoons chocolate flavored protein powder, Back to Strawberry Banana Protein Smoothie. If you are unsure of what blender is a … Made with simple ingredients, this creamy Strawberry Banana Smoothie is ready in minutes! Your daily values may be higher or lower depending on your calorie needs. Gather your ingredients to make your banana strawberry protein smoothie with protein powder and yogurt. The frozen fruit eliminated the need for ice but adding a little more water kept it from becoming too thick to drink (it was still VERY thick) I would have added a few almonds if I had them but it would have added quite a few calories. This is a good tasting dairy-free smoothie. Healthy that you crave. The idea of the diet is to control insulin and blood sugar levels to keep you full longer. Active Time: 10 minutes. Thanks! Add comma separated list of ingredients to exclude from recipe. Required fields are marked *, Copyright © 2010-2020 | Contact Me | Privacy Policy. Feel free to substitute fruit or add your own! Blend to mix, then add the ice cubes and puree until smooth. Step 1 Place the banana, strawberries, almonds, and water into a blender. I used skim milk in place of the water. No gift befits the food-obsessed people in your life like a cookbook. Add the protein powder, and continue mixing until … The added low fat vegan protein helps keep you full and energized all morning long! Love it! I hate to admit that I’m a little off of the healthy eating wagon. It can be so difficult it seems to have a life AND eat right all of the time. I’m Lauren, a mom of four and lover of good food. White Garlic Chicken and Vegetable Pizza ». Since this smoothie has 19 grams of protein per serving, it helps us get going and stay going throughout the day. Congrats! I was worried about it diluting the flavor too much. Percent Daily Values are based on a 2,000 calorie diet. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Thank you!! this link is to an external site that may or may not meet accessibility guidelines. I used a 1/2 banana, 1 cup strawberries, 4 tablespoons of vanilla protein powder (which equaled 1 full scoop) and increased the water to 6 tablespoons to make it a bit thinner and easier on my blender. I only had plain protein powder so I added cinnamon a touch of vanilla & some ground flax. Healthy ones but calories all the same. Strawberry Banana Smoothie ~ 15g Protein ~ This Strawberry Banana Smoothie is a refreshing and filling meal replacement packed with 15g of protein and only 100 calories per serving! Welcome! Amount is based on available nutrient data. Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. The strawberries and bananas mix perfectly with peanut butter for a creamy, sweet refreshing sip every time. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. … Allrecipes is part of the Meredith Food Group. Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos. I'll use this one a lot. I need more protein in my diet and was told to try to supplement with smoothies. Banana-Strawberry Smoothies Banana-Strawberry Smoothies. Recipe: Strawberry Banana Protein Smoothie October 22, 2019. This is a great smoothie - It is based on "The Zone Diet" which gives the right balance of protein, carbohydrates, and fats per meal. Reviews for: Photos of Strawberry-Banana Protein Smoothie. A combination of frozen banana, oats, and cashew milk makes it nice and creamy. Since I only had 1/2 the serving and it was a generous portion it calculated out under 150 calories and about 10 grams of protein. One of the things I love about this smoothie is the mix of flavors. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. If you like to add a little peppermint flavor, add a few fresh peppermint leaves to the blending process. Thanks for sharing. This Strawberry Banana Protein Smoothie takes less than 5 minutes to whip up and is the perfect way to start your morning! That was different. frozen raspberries, large ice cubes, sliced cucumbers, vanilla protein powder and 3 … I froze the bananas and strawberries so I didn't even bother with the cup of ice. Add all ingredients to a blender and blend until combined. Our Strawberry Banana Smoothie … Did not change a thing. I used a Blendtec Blender (similar to what Jamba Juice uses) so it was able to handle all the frozen fruits just fine. Start your day with this healthy strawberry banana spinach smoothie. Yum I really liked this. Add comma separated list of ingredients to include in recipe. I'm also restricting my calories so I need to be careful what I add because they add up fast! We usually make yogurt based smoothies. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition You saved Strawberry Banana Protein Smoothie to your. Strawberry Banana Protein Smoothie … Strawberry Banana Protein Smoothie, very tempting! Its a great diet and works well! Add all ingredients to a blender and blend until combined. Add in protein/collagen powder for a healthy boost! This recipe was okay. ... blueberry strawberry blast-off ... whirl'd famous! Blend to mix, then add the ice cubes and puree until smooth. Try oatmilk with one of our featured smoothies and NEW toast whirl'd with your favorite ingredients: whole fruit and fresh toppings. Smoothies … If the smoothie is too thick, add more protein milk. I make protein smoothies everyday after working out. We've tried Peach-Banana and Strawberry-Mango-Banana… Thanks again. He gave this two thumbs up! Recipe Description: Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie … This is a sponsored conversation … Use ice cubes if you like a frosty smoothie. If it is too thin, add more fruit or ice, to your preference. Sponsored Posts5 Comments. Info. Add water. Rating: 3.69 stars ... total fat 5g; saturated fat 3g; cholesterol 13mg; sodium 113mg; carbohydrates 49g; fiber 3g; protein … 1 of 2 All Reviews Enny Rating: 5 stars … I'm doing the flat belly diet so this is a PERFECT recipe for breakfast for me! EatingWell Yield: 1 serving. Strawberry Banana Protein Smoothie. I was looking for a good protein recipe I could use for breakfast and yielded just 1 serving, this was exactly what I was looking for. If the smoothie is too thick, add more … I've always loved Muscle Punch's from Smoothie King and this (to us) comes fairly close! This delicious Strawberry/Banana/Spinach Protein Smoothie is a great way to start your day off with a healthy dose of fruits, veggies and protein. Add all of your ingredients in the blender. I came up with this after getting hooked on the protein smoothies at our local Gold's Gym. I liked that this recipe used almonds. You could also add 1/2 cup Greek yogurt, for another boost of protein, and/or about 1/4 cup rolled oats to make it a heartier breakfast smoothie! Strawberry-Banana Protein The classic strawberry and banana smoothie just got a protein-packed upgrade! The McCafé® Strawberry Banana Smoothie is made with the perfect combination of fruit purees and fruit juices, such as strawberry and banana, blended with creamy low fat yogurt and ice. Place the banana, strawberries, almonds, and water into a blender. Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I used regular flavored soy-protein instead and added some sugar. Your email address will not be published. Print Ingredients. Nutrient information is not available for all ingredients. Strawberry Banana Protein Smoothie … 349 calories; protein 21g; carbohydrates 53.2g; fat 8.1g; sodium 194.5mg. Easy, creamilicious Strawberry Key Lime Banana Protein Smoothie. I used: 1 frozen banana 12 frozen strawberries (close to 1 cup) 1/2 cup 1% milk (I also need more dairy) 1/2 cup water 1.5 scoops of Vanilla Whey Protein. Start out with just a little water and then slowly add as much as you like to get the right … Blend up bananas and frozen strawberries and you’ve impossibly got the perfect smoothie texture and flavor: it’s creamy, sweet and fruity, with just enough banana essence. Perfect … My husband has been running us into the poorhouse ordering protein shakes every time we are at the gym. I was nervous that I'd have chunks of almonds but my blender did a pretty good job. Serving Size: 1 3/4 cups. Perfect! It’s gluten and dairy free and since it can be … Chili Lime Chicken with Creamy Garlic Penne Pasta. Total Time: 10 minutes. 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