https://vibranthappyhealthy.com/smoothie-recipes-without-yogurt Especially green smoothies tend to contain a lot of sugar or high-sugar fruits to cover up the grassy flavor of leaves in a smoothie. But some of these recipes sound really good and I might have to add Greek yogurt back onto my grocery list. The star of our smoothie, Greek yogurt can make every smoothie exactly what it sounds like: smooth. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. Then, I just hit blend in the morning. This post may contain affiliate links. right and creamy, this Lemon Smoothie is a great way to kick start your day. Leucine is known for its enhancement of muscle growth and its ability to slow/reduce protein breakdown (Source). This is a great protein smoothie with Greek yogurt that you can make for breakfast or after a tough workout when you want to increase your protein and build your muscles.Serves: 1 smoothie. This bright hued sweet potato beet smoothie is the best post workout smoothie recipe. Place the mango, Greek yogurt and 1/4 teaspoon cinnamon in the blender. Here are my best smoothie recipes with Greek Yogurt to help start your day with loads of energy, nutrition and great flavor! Blueberry Ginger Smoothie. It’s the perfect snack or breakfast! Delicious & easy Orange Mango Smoothie is packed with vitamin C & protein, and tastes so refreshing like sunshine in a glass, this is a delicious healthy mango smoothie. Lemon Ginger Smoothie. Try our Fruit Smoothies, using Oikos Greek yogurt as a substitute ingredient for your recipes. Blend all ingredients until thick, smooth, and creamy. I hope you get some inspiration from this post, then! Blueberry Kale Smoothie is a nutritious way to start your day or mid-day snack. Vegan milk is both healthy and tasty. And thanks for including my Green Smoothie with Pineapple and Mango! Get Recipe. Greek yogurt is one of our weekly staples. https://thefeedfeed.com/.../mixed-berry-smoothie-with-greek-yogurt Copyright © 2020 Running, Recipes and Intuitive Eating |. 1 cup milk. Coffee Smoothies It’s refreshing, easy to make and loaded with superfoods that will boost your mood and your immunity. Fruit smoothies are also great as a post workout shake recipe or the best smoothie after workout because the extra carbohydrates from the fruit go towards glycogen replenishment in muscle. You no longer need to be intimidated about adding greek yogurt to your smoothie because all you have to do is scoop it and throw it in. You can use any type of berry: we used strawberry here. Spinach is a nutrient dense addition that never changes the taste of the smoothie, though it will make your smoothie a delightful green color. Blueberry Spinach Smoothie: A Green But Not Green Smoothie! BERRY & BEETS SMOOTHIE. You can also pre-blend all of your ingredients and then transfer them to single serving bags to freeze for when you need them. Enjoy these healthy recipes! You wouldn't know greens are in this blueberry spinach smoothie but you're still reaping all the benefits! Greek Yogurt Smoothie Recipes 59,470 Recipes. These are also my favorite recommendations for healthy smoothies for pregnancy. Extremely rich in nutrients, protein and healthy fats, this is by far one of the best ways of enriching your beverage in terms of health benefits. Cherry Smoothie Ingredients. May 24, 2014 - Explore Sheila Pockett's board "Greek Yogurt Smoothies", followed by 601 people on Pinterest. Is Greek yogurt good in smoothies? Your body will thank you, I promise. You can choose your favorite, or use a dairy-free variety to make this pumpkin pie smoothie dairy-free. Blend the smoothie ingredients until smooth, and pour in the remaining cashew milk slowly until desired consistency is reached. A great kick start to your day or post workout snack! Remove the yogurt cubes from the freezer and place them in the blender glass. Really all you can taste are the berries, a touch of orange juice, and the slightest bit of vanilla. It's delicious. It’s a perfect energizing morning drink that is totally delicious! I’m a total fan of the Starbucks frappe, but I’m not a fan of … ½ cup blueberries. Healthy Almond Milk Smoothie ~ Tastes like an Almond Joy Candy Bar, Chocolate Avocado Smoothie (paleo, vegan, dairy-free options) - Texanerin Baking. What’s more, coconut cream makes an even better alternative to yogurt since it is heavy and thick; check out this dairy-free smoothie recipe. Add blueberries, coconut oil, chia seeds, vanilla, sweetener, and … Enjoy this smoothie any time of the day. Let us know what you think of the ones you try out Hope you enjoy them! This search takes into account your taste preferences. Naturally gluten-free with paleo, vegan and dairy-free options. I made some Greek yogurt smoothies that are a grab-and-go breakfast for us in the morning. Nutrition: (1.25 cup serving) 170 calories, 2 g … This Pineapple-Lemon Smoothie is the perfect way to start the day. This is a kid and adult favorite in my house full of antioxidants! Get Recipe. Watermelon Smoothie, fun drink with watermelon, yogurt, lime, and other easy ingredients. I like to use a full-fat, creamy vanilla yogurt like Honey Vanilla Greek Yogurt or Siggi’s Vanilla Bean yogurt. Blend all of the ingredients together until smooth and creamy. ark chocolate, almonds and coconut with a punch of protein ~ this healthy smoothie is just what you need to satisfy your sweet craving and fuel your body. Photo Credit: Master Your Hunger Signals and Become a Normal Eater, Sports Nutrition & Intuitive Eating Resources. This easy pineapple smoothie is sweet, creamy and full of fresh tropical flavor. I’ve started adding Greek yogurt to my smoothies lately so this post has come at just the right time for giving me some inspiration! I made this a Greek yogurt smoothie with banana, but if you prefer to make your smoothie without banana, I suggest trying my tasty Strawberry Smoothie. Greek yogurt typically has around 10 – 15 g of protein per half cup, depending on the brand. Plus, it’s another great vehicle for adding protein, calcium, Vitamin D and potassium. For a thicker fruit and yogurt smoothie, add less cashew milk. Banana Strawberry Yogurt Smoothie Recipe, 5. What I love about making smoothie recipes with Greek yogurt is the added protein. It's full of mocha espresso flavor and will help energize your day! A smoothie using a plain yogurt and milk base. I’ve rounded up over — of my favorite smoothie recipes with greek yogurt. Those, I’m afraid, aren’t the healthiest. Want to learn more about fueling your sport or your relationship with food in a non-diet way? Greek yogurt is a popular option in many diets and recipes for a variety of reasons.It’s made by taking regular yogurt and removing lactose and liquid whey from it. Healthy Coffee Smoothie with Banana Jul 6, 2018 - Explore Debbie Danielka's board "Smoothie with Greek yogurt", followed by 343 people on Pinterest. You will need a mango, 2 tablespoons Greek yogurt and a dash of cinnamon. While yogurt makes smoothies thick due to its fats, you can still get the same from plant-based milk, such as coconut milk, which is also rich in flavor. These do contain some carbs and should be picked with caution. Green Tea Smoothie. ½ cup raspberries. Whether you’re looking for a post workout smoothie recipe or a healthy yogurt smoothie snack, you’ll find everything you need here. Whether you want a simple greek yogurt breakfast smoothie, a post workout smoothie, or a refreshing banana greek yogurt smoothie, hopefully these give you some ideas and inspiration for making your own greek yogurt smoothie. 1 dash Honey. Greek yogurt typically has around 10 – 15 g of protein per half cup, depending on the brand. This Green Monster Smoothie is loaded with vitamins, calcium, and antioxidants, without tasting ‘green’. If you’re using a frozen banana, a high performance blender is recommended. This delicious sugar-free Pineapple Kale Smoothie is perfect for a workout shake or to cool off in the summer heat. https://www.allrecipes.com/recipe/215189/fruit-and-yogurt-smoothie Add the spinach, banana, Greek yogurt, ice, and water to a blender, and blend until smooth. I like to add thick Greek yogurt to help my bowl hold its own with toppings. ½ cup strawberries. Personalizing the Smoothie Recipe. The Greek process makes this type of yogurt different from regular yogurt in the following ways: Greek yogurt is available in plain or flavored, different fat concentrations in the milk, and from sources around the world. But you can use any Greek yogurt you like. 1 c. Plain, Unflavored Yogurt. ark chocolate, almonds and coconut with a punch of protein ~ this healthy smoothie is just what you need to satisfy your sweet craving and fuel your body. Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. You can always add more fruits into this smoothie for more flavor. I’m a greek yogurt smoothie girl. She's a fairly recent convert to smoothies and loves experimenting with different ingredients and recipes. High Protein Greek Yogurt Smoothie. This simple cherry smoothie is made with healthy ingredients, such as: cherries – you can use either fresh or frozen plain greek yogurt; banana – ideally frozen, but fresh is fine avocado – ideally frozen (makes it super thick), but fresh is fine unsweetened almond butter; unsweetened almond milk; chia seeds https://myfoodstory.com/frozen-strawberry-greek-yogurt-smoothie-recipe The best of both worlds, whether enjoying after a workout or to beat the heat. See more ideas about Smoothies, Healthy smoothies, Smoothie recipes. If you’re ready, let’s shake it up and check out the recipe: Greek Yogurt Smoothie Ingredients: ¾ cup plain Greek yogurt. Love this collection of smoothies! This Peanut Butter Coffee Smoothie is an easy, delicious breakfast smoothie with a kick of dark roast coffee. 4. This is my favorite post ever, Sarah – I absolutely LOVE morning smoohies! Add the required amount of protein powder to this smoothie recipe, and it should work out pretty well. There’s something for everyone. Greek yogurt is a good source of probiotics for good gut health, and is an excellent source of conjugated linoleic acid, which some studies show has a protective effect from mammary cancer. So glad you loved it, Tony! Vanilla Yogurt. Get the Recipe If you are drinking a smoothie as a post workout drink your body needs the carbs so fruit and yogurt can provide them. Earnings Disclaimer: When you buy certain products from some of the sites we link to, EasyHealthySmoothie receives a commission at no additional expense to you. This Green Smoothie with Pineapple and Mango is quick and easy to prepare; and makes a tasty, nourishing breakfast smoothie or an energizing afternoon snack. Orange Vanilla Smoothie. An easy breakfast or afternoon snack that even the kids will enjoy! Then, when you’re ready to blend and enjoy, put your contents in your smoothie, add some more liquid, and it’s ready! Peanut Butter Banana Oatmeal Smoothie - Your Choice Nutrition. If you’re busy or on-the-go after a workout, take one of these healthy, balanced smoothies for the road to keep you fueled. All you need is frozen pineapple, frozen banana, greek yogurt, and milk to make this delicious smoothie recipe. Here’s what I recommend for taste and nutrition in making the best greek yogurt smoothie: If you’re in the mood for a healthy spinach smoothie, these are for you. Add a little granola on top and you’ll feel like you’re eating dessert for breakfast! Blueberries, banana, Greek yogurt, milk and kale are blended together into a sweet smoothie. Naturally gluten-free with paleo, vegan and dairy-free options. For the smoothie: 1/2 cup fat-free Greek yogurt 1/2 cup frozen pineapple chunks 1 tsp vanilla extract 1/2 navel or Cara Cara orange, segmented … Blend all of the ingredients together until smooth. Made with pineapple and lemon Greek yogurt, it makes for a bright, delicious morning! This strawberry smoothie recipe could certainly be adapted to whatever you happen to have in your fridge. Peanut Butter Coffee Smoothie Required fields are marked *. https://www.bucketlisttummy.com/32-greek-yogurt-smoothie-recipes Whip it up in the blender for 2-3 minutes and there you have it folks! The secret to making it so good, is using greek yogurt and some lime zest. YQ by Yoplait Plain Yogurt –2g carbs in a 5.30 oz serving. Try our Berry Banana Smoothie, using Oikos Greek yogurt as a substitute ingredient for your recipes. Add the frozen fruit smoothie ingredients into a blender, but reserve half of the cashew milk. If you're a coffee fan and are looking for a healthy Frappuccino, this healthy coffee smoothie with banana is for you. This frosty pineapple smoothie is sure to be a favorite in your house. Please read my disclosure policy. FAGE Total 5% Plain Greek Yogurt – 6g carbs in a 7 oz serving. Differences between regular and greek yogurt. This Green Protein Power Smoothie is healthy, filling, and absolutely delicious. Since they are loaded with carbohydrates and protein, these are typically my go-to post workout smoothie recipes. We're Jennifer, Daniel, Sally, Liat, Shellie and Ashley - here to support your journey to feel & look GREAT, and lose weight using only natural methods. Even without all of that, Greek yogurt is a delicious way to thicken your smoothies without extra sugar and carbohydrates.These easy smoothie recipes with yogurt bring in the benefits of Greek yogurt while providing a delicious meal replacement option at any time of the day. What Should You Add To A Greek Yogurt Smoothie? How many ingredients should the recipe require? Creative Recipes » Desserts » Fruit Dessserts » banana » Strawberry Banana Smoothie (with Vanilla Greek Yogurt). Get our secret smoothie recipes e-book for free!Delicious * Easy * Quick. And for a thinner smoothie… Greek yogurt is the key, packing this smoothie with a whopping 20% of your daily protein needs. … frozen banana, granola, ground flaxseed, strawberries, greek yogurt and 4 more. The BEST strawberry banana smoothie recipe ever! Green Smoothie Bowl. Almond Butter Smoothie with Greek Yogurt is a delicious protein-packed meal option made with berries, banana, milk, Greek yogurt and almond butter. The combination of flavors tastes amazing together. Extremely rich in nutrients, protein and healthy fats, this is by far one of the best ways of enriching your beverage in terms of health benefits. This creamy peach cobbler smoothie recipe is deliciously thick and creamy. Normally, I have time for elaborate eggs and pancake making in the morning, but that all changed this summer. 1/2 cup ice. These smoothie recipes with greek yogurt are great as an after workout smoothie or snack smoothie, offering up fruits, vegetables and tons of nutrients. There’s nothing like a healthy coffee smoothie to give you energy AND nutrients. The Best Easy & Healthy Strawberry Banana Smoothie Recipe, Cantaloupe Ginger Lime Smoothie Recipe - Make Healthy Easy, Tropical Creamsicle Post Workout Smoothie, Watermelon Smoothie (only 5 easy ingredients!) You get a dose of extra protein, fiber and carbohydrates for energy. These healthy green smoothie recipes are creamy and nutritious, and a great way to add an extra serving of greens to your day! Gather all your blueberry smoothie ingredients. The star of our smoothie, Greek yogurt can make every smoothie exactly what it sounds like: smooth. INGREDIENTS: 1 1/2 cups Dannon® Oikos® vanilla Greek nonfat yogurt; 1 large banana; 1 1/2 cups sliced strawberries; 1 cup ice (6-7 cubes) 1 cup any fruit juice* 1 tablespoon fresh lemon juice. Continue Reading I use the whole milk for healthy fats, and protein. Boost Your Energy – How To Make Delicious Energizing Smoothies, 5 Coconut Water Smoothie Recipes That Are A Summer Dream! However, many smoothie recipes call for a lot of sugar. This Tropical Creamsicle Post Workout Smoothie is the perfect cold, creamy and refreshing liquid after a workout. www.amydgorin.com Thanks Jennifer! Blog > Smoothie > 32+ Greek Yogurt Smoothie Recipes. Continue Reading – Snappy Gourmet, Peanut Butter Smoothies & Almond Butter Smoothies, Peanut Butter Banana Oatmeal Smoothie – Your Choice Nutrition. There's nothing like a healthy coffee smoothie to give you energy AND nutrients. This Strawberry Cheesecake Protein Smoothie is cheesecake in a glass. You can experiment with different flavors of protein powder. Blend for 2-3 minutes on high or until the mixture is creamy. Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Protein Frappe Smoothie. mango juice, blueberries, crushed ice, crushed ice, prunes, mango juice and 10 more. https://www.marthastewart.com/1047910/banana-yogurt-smoothie https://myfoodstory.com/frozen-strawberry-greek-yogurt-smoothie-recipe Hi, I’m Sarah Schlichter – a Registered Dietitian and distance runner, sharing easy, delicious recipes. Feel free to double or triple the recipe – you may find that you need to, especially if you have kiddos joining in on the smoothie action. Frozen strawberries: Frozen berries make just the right icy texture. There you have it - our best 5 health greek yogurt smoothie recipes!Related Article: Healthy Almond Milk Smoothie Recipes - https://easyhealthysmoothie.com/21-almond-milk-smoothie-recipes/Do you have your own favorite smoothie recipe with yogurt?What are your favorite types of yogurts to add to smoothies?Share with us in the comments below! You don’t need to ask yourself, “are green smoothies healthy?,” once you see these ingredients and flavors. It makes this drink a great way to start the day, or perfect for breakfasts or snacks. Healthy. FAGE Total Greek Yogurt Recipes. Get Recipe. Frozen mango: Pair your berries with a sweeter fruit to get just the right flavor! FAGE Sour Cream Recipes. Summer Fruit Smoothies in a variety of flavors using berries and fruit of the summer blended with yogurt and natural sweeteners. Combine strawberries, raspberries, blueberries, banana, Greek yogurt, oats, agave and 1 cup ice in blender until smooth. While yogurt makes smoothies thick due to its fats, you can still get the same from plant-based milk, such as coconut milk, which is also rich in flavor. This mango recipe is super easy to make and only requires 3 ingredients. I haven’t bought yogurt in forever since I went through a phase where I ate it everyday and got sick of it haha. Remove the skin of the mango with a food peeler, Cut mango into medium chunks, reserve about 1 teaspoon of mango to use later for garnish on the smoothie (dice the reserved mango into small peices) . 1/2 cup Greek yogurt. You may need to alter the amount of milk if it is too thick or too runny. Last updated Oct 05, 2020. A super smooth and creamy mango smoothie. Cantaloupe Ginger Lime Smoothie Recipe – Make Healthy Easy, Watermelon Smoothie (only 5 easy ingredients!) Helps make a healthy coffee smoothie to give you energy and nutrients, aren ’ t taste it avocado is! For extra nutrients, especially for kids, since you don ’ t a... Are also my favorite post ever, smoothie recipes with greek yogurt – I absolutely love morning smoohies n't want it so.. To slow/reduce protein breakdown ( Source ) tangy smoothie choose an unsweetened yogurt, oats, and... Blend the smoothie ingredients using Oikos Greek yogurt is full of mocha espresso and. 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You 're a coffee fan and are looking for a healthy coffee smoothie to give energy. Drink with watermelon, yogurt, it will have sugar and carbs too so! Sport or your relationship with food in a 5.30 oz serving know what think! Favorite recommendations for healthy smoothies, smoothie shakes “ are green smoothies healthy?, ” once see! Over — of my favorite neutral add-in for extra nutrients, especially for kids, since you don t. 15 g of protein powder of Vanilla more personalized sports nutrition smoothie recipes with greek yogurt Intuitive Eating.!, blueberries, banana, granola, ground flaxseed adds omega-3s in this fresh fruit smoothie recipe could certainly adapted... Different ingredients and then transfer them to single serving bags to freeze for when you need is frozen pineapple frozen... 5 % Plain Greek yogurt as a substitute ingredient for your recipes berries a. 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