Heat oil in a skillet/frying pan, stir in the … Add in the lentils, tomato passata, water and mix everything together. I don’t see a “print” button, however. I’ll be trying this to serve over baked potatoes. Jake, I’m so happy you found my website. You can use vegetable broth or water as the liquid, I have made it with both and the recipe tastes delicious. Serve hot and enjoy! Thanks for sharing! And don’t forget, always label and date your freezer food! Once it reaches a boil, turn the heat down to low and let it simmer for 30 minutes, stirring occasionally. My favorite lentil soup recipe!I cooked for for 15 minutes in the Instant Pot like you did your other lentil soup recipe Very hearty! Budget Bytes » Recipes » Soup Recipes » Vegan Winter Lentil Stew. I’m an exceptionally slow cook, so despite this taking me a little while because I chop vegetables about as quickly as a baby, it was entirely worth it! Dice the onion and mince the garlic. • Bring to the boil, cover with a lid and reduce the heat to low. I’m so happy your family enjoyed it. Add broth, tomatoes, lentils, and all dry spices and stir well. You can add your favourite veggies and enjoy this recipe for lunch or dinner. I found this recipe. I thickened mine ever … Husband and kids gave rave reviews. Thanks much for sharing. I’m so happy you enjoy it. Sauté over medium heat. I’ve successfully (and easily) made half-batches of this Vegan Winter Lentil Stew as well. Heat the oil in a large pan and sauté the carrots, onions and celery without colouring until softened. Add lentils, tomatoes, tomato paste, carrots and potatoes, bay leaf and vegetable broth. Greetings from MN! This site uses Akismet to reduce spam. I am in a liver cleasing diet and it is winter now around I love. This stew can be served thick or thin. Begin by dicing one yellow onion and mincing four cloves of garlic. Bring to boil, reduce heat to simmer for about 40 minutes or until stew has reached the desired texture. Your recipe sounds great. Keeping to a vegan diet is easier when I can find recipes I’m capable of making that turn out great, so thank you! Finally, add 6 cups vegetable broth to the pot and give everything a brief stir. One of my my favorite recipes. I’m still experimenting. We had to drive 8 hours overnight after arriving the day before and helping our daughter get settled in her room. No problem! I’ve even eaten it twice for breakfast. It is easy to make, yet absolutely full of flavours. I’ve never left a recipe review before, but I’ll make an exception for this masterpiece! Your email address will not be published. https://monkeyandmekitchenadventures.com/vegan-two-lentil-potato-stew Pattie, that’s awesome. And it’s not that hard to make! Finally, after 30 minutes, stir in the frozen peas and allow them to heat through. While the onion and garlic are sautéing, dice or slice 4 stalks celery (depending on how chunky you want your stew). Serve over some rice, quinoa, or couscous, and enjoy! I made it pretty much as written. To make it a more complete meal I like to serve this vegan lentil stew on mashed potatoes. The stew sauce soaks the mashed potatoes, it’s a real treat. Place in large soup pot, … Finally, taste the stew and add salt if needed (I did not add any salt because the broth I used had enough). This easy lentil stew with mashed potatoes is a great comfort meal which is vegan, gluten-free, protein-rich, and grain-free. Increase the heat to high and bring the stew to a rolling boil. Add garlic and continue to saute for a minute. This was terrific. For those folks who don’t want to eat soup in summer (tsk tsk). If you make this recipe, snap a photo and hashtag #healthiersteps  — we love to see your recipes on Instagram, Facebook & Twitter! Add the olive oil, onion, and garlic to a large soup pot and begin to sauté over medium heat. What other kinds of vegetables would work with this.. broccoli, cauliflower, spinach? Sending you lots of love and sunshine from Florida. I had been craving beef stew, but felt like I’ve been eating a bit more meat than usual lately, so I decided to try to craft something just as rich, hearty, and flavorful, without meat. Actually all of them but add the spinach and broccoli at the last 5 minutes. Here’s to a healthier decade. As the celery, onion, and garlic are sautéing, peel and chop the carrots into half rounds. Stir in celery, Italian seasoning, paprika, cumin, thyme and cook for 30 seconds. Eliza, thank you, I’m so excited for your feedback, I’m overjoyed that you love my lentil stew recipe. Sauté these ingredients (without oil) for about 10 … Kathy, I’m so happy you enjoyed it. Add onions and cook for about 3 minutes. Meanwhile, chop the onion, garlic, mushrooms (*see notes). Toward the end of the simmer time, when the potatoes are very soft, begin to mash the potatoes a bit as you stir. Add garlic and cook for another minute. As the onion, garlic, celery, and carrots are sautéing, peel and cube the potatoes into 3/4 to 1-inch pieces. Enjoy your Vegan Winter Lentil Stew with a big chunk of crusty bread to sop up all that richness! Packed with spice and rich umami-flavor. Add some salt and pepper to taste. I did add a can of coconut milk because I love the flavor. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. I will have one up for the New Year. Add a drizzle of olive oil (or a splash of water … This recipe will certainly become of my go to’s! This will thicken the stew. Will definitely be my cosy go to! Can you also include the fiber count? This is, without a doubt, one of the nicest foods I’ve ever eaten. My husband and I love this dish. This recipe makes a huge 12-cup batch (8 1.5 cup servings), but don’t let that intimidate you! This is delicious! So good! Add more water if you want it soupier. I feel like I will be making this until my old years. Thank you for your feedback. I have made this recipe several times, and i’s a favorite. Thank you! Add the cubed potatoes to the pot along with the lentils, rosemary, thyme, Dijon, soy sauce, brown sugar, and vegetable broth. Voila! • Make sure the water covers the lentils. After 30 minutes, add 1 cup frozen peas, and allow them to heat through. Another favorite spice was dill. I’m not on a health kick or anything, not even a vegan. Now that schools are opened, I’m already thinking about fall and comfort dishes. My want for this stew knows no boundaries. My  Vegan Lentil Stew is very easy to make using everyday ingredients that are in most kitchens. Start by rinsing the lentils very well, put lentils in a deep pot, fill with cold water to cover lentils, add … I was looking at my older vegetarian recipes, and noted they called for celery seed a lot. Lentil, potato and sausage stew! When I think of stews, I think of my very popular Chickpea Stew and my delicious Jamaican Stew Peas recipes. Very tasty and filling. I’ve made it twice in a row and am not even tired of it yet. Thank you for leaving your feedback, I’m so happy you enjoyed it. Mince the garlic. Your email address will not be published. … Heat up a heavy bottom pot over medium low flame. Spices were just right. https://lucyandlentils.co.uk/recipe/cauliflower-lentil-stew • Place all the ingredients in a large deep skillet or casserole (except the garnish). Briefly stir the ingredients to combine, then place a lid on the pot, turn the heat up to high, and bring the stew up to a boil. I was so privileged to have my brother and his family from London visiting us last week. Remove bay leaf, season with salt and pepper and serve, View all recipes by Michelle Blackwood, RN →. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. A comforting bowl that will satisfy all appetites. A super easy Vegan lentil stew to make, but also super tasty. Its nice to be able to print. I’m thinking about translating your recipe to German and posting it to a German cooking page. I added some to this, and we liked it. Would that be okay with you? Wow – incredibly delicious. Definitely a keeper! But one day a year ago I was looking for a vegetable stew recipe and went with this one, and I kid you not I have made it over 20 times since then!! Thank you for leaving your feedback. As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Will be one of my go to meals for sure. Home → Recipes → Stew → Vegan Lentil Stew. You can use either green or brown lentils. Cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Taste the stew and add salt if needed (this will depend on the salt content of your broth, I did not add any extra). My son is vegan, and I have stopped eating eggs.. That’s awesome, I’m so happy you are enjoying this recipe and that you have made it your own, I love celery seed and dill so I will have to try them with it. Enjoy this hearty Vegan Lentil Stew, it is perfect comfort stew. Wow, that’s so awesome that you used it for a lentil noodle salad. To freeze, I suggest dividing the stew into single portions, cooling completely in the refrigerator over night, then transferring to the freezer. Reduce heat and … For the Lentil Stew: While the potatoes cook, make the stew. Thank you for your feedback. Thanks for sharing! My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox, My NON-vegan/vegetarian sons and husband love this–went on our permanent menu rotation after they reluctantly tried it. So comforting and full of flavour :) Thank you! Did you know that lentils are edible seeds from the legume family. I also used half a container of pre-cut butternut squash instead of a potato (to save me some chopping time), and it gave it a nice flavor. In a large frying pan on medium heat add the butter and heat until melted. , green or brown lentils sorted and rinsed, Heat oil or water in a large saucepan over medium heat. We arrived home at 7 a.m the following day, dropped the rental car off, picked up a van and headed to the airport another 2 hours away to pick my brother and his family up. That’s wonderful to hear, thank you very much Kimberly for sharing with us how you prepared it. This recipe was perfect: comfy and tasty! This will help thicken the stew. Dice the celery, onion, and carrot. https://jessicainthekitchen.com/vegan-lentil-stew-one-pot-easy … Cook until the vegetables are tender and fragrant, 8 to 10 minutes. Add 3 tbsp olive oil to the still hot frying pan. Once it reaches a boil, turn the heat down to low, and let it simmer for 3o minutes, stirring occasionally. Please join us and invite your friends Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. Duration 45 mins Cook Time 25 mins Omg I’m so happy I found this recipe!! Christie, thank you. Added a few fresh green beans cut in about 1 inch pieces. Thank you for your feedback. The only thing is that the combination of the red lentils and the butternut squash I used turned it even more orange. I really appreciate your feedback, thank you. This is amazing. ^^ Because I enjoy the spice blend so much, I even made up a recipe for a lentil noodle salad with the same spices and vegetables. Bring it to a simmer and cover … Highly recommended. Hello Marcia, I’m happy you enjoyed my lentil stew, all the best with your liver cleanse. Heat oil in large saucepan to medium high and saute onions until softened - about five minutes. This is an absolutely fantastic recipe and turned out better than I could have hoped. I really enjoyed the flavor combinations with all the spices. I made it with red lentils, and they worked fine. Thank you Michelle! Join me for delicious recipes designed for small budgets. Pat the aubergines dry with some kitchen paper. Toward the end of the simmer time, when the potatoes are very soft, begin to mash them a bit against the side of the pot as you stir. Peel and chop four carrots into half-rounds, add them to the pot, and continue to sauté. Add the onion, garlic, and 2 Tbsp olive oil to a large soup pot. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Thank you Lidia, I hope you enjoy it. One of the most delicious vegetarian dishes I have ever made! Add ginger, garlic, and curry powder and saute for one minute. That’s just how excited I am about this Vegan Winter Lentil Stew. All Rights Reserved. This delicious lentil stew requires simple 10 ingredients. During their entire stay, I only cooked twice. To make a half batch, just change the number in the “servings” box below to 4, and all the ingredients amounts will automatically adjust. Add celery, Italian seasoning, paprika, cumin, thyme and cook for 30 seconds. While the carrots, celery, onion, and garlic are sautéing, peel and cube 2 lbs. Bring to a boil, then reduce to a simmer … Add the celery to the pot and continue to sauté. Add the potatoes to the pot along with 1 cup brown lentils, 1 tsp dried rosemary, 1/2 tsp dried thyme, 2 Tbsp Dijon mustard, 1.5 Tbsp soy sauce, and 1 Tbsp brown sugar. Add the olive oil followed by the onion, carrots, celery, and a pinch of salt. Since my boyfriend discovered it about a year ago we’ve made it about every two weeks because we love it so much. I am T2 diabetic so carb count is important. I modeled this Vegan Winter Lentil Stew recipe after my Slow Cooker Rosemary Garlic Beef Stew, but made a few substitutions to make it 100% plant based. Thanks again. I added some extra chilli powder though for a kick, plus some creole spice to add some more spice plus that hint of smokiness. Add carrots, celery, sweet potatoes and bell pepper. This was my first recipe I chose from this website and it was excellent! I had fairly decent meals at restaurants that had vegan options, but for restaurants without, I ended up eating plain baked potatoes and vegetables. We got to visit Orlando and St. Augustine, and we ate in lots of lovely restaurants. This is awesome Jenny, I’m so happy you enjoyed it and I love your variation of butternut squash and the red lentils. I will definitely be using more recipients from this page! While the onion and garlic are sautéing, dice the celery, then add it to the pot and continue to sauté. I had a whirlwind summer, spending lots of time outdoors and now I’m ready for the cool fall, where the days are short and cozy meals are simmering on the stove. More ». Did I mention I love it? I am easing my way into possibly becoming some version of a vegetarian during this new decade and searching for a good, simple recipe to start the journey. Add thyme, lentils, and 2 cups (480 ml // or the smaller end of the range if adjusting recipe size) … Add the lentils and reduce the heat to … A rich and hearty medley of vegetables, lentils, and herbs makes this freezer-friendly Vegan Winter Lentil Stew the perfect cold-weather comfort food. I will be making this again! It yields quite the pot and is a quick and easy meal for the following days. It’s packed with vegetables for nutrients, I loved it hummm! This vegan lentil stew is so hearty and perfect for winter. That sounds so yummy. Heat oil or water in a large saucepan over medium heat. Rinse rice and lentils thoroughly under hot water until water drains clear. Small budget? We did so many fun and memorable things together. Cook for … Hello Michelle, thank you so, so much for sharing this recipe! Saved for repeat meal. The medley of vegetables and herbs creates a thick, flavorful, and comforting stew that is just begging for some crusty bread to sop it all up. I share vegan and gluten-free recipes because of past health issues. A rich and hearty medley of vegetables, lentils, and herbs makes this freezer-friendly Vegan Winter Lentil Stew the perfect cold-weather comfort food. That recipe looks delicious, I have to try it! BUT, if you want to go all in and make the full batch, this stew freezes really well! Delicious! Thank you! Excellent job. Add in the potatoes and lentils and stir making sure the potatoes don't stick to the bottom. Fry … This is the best vegan lentil stew ever! Katja, I’m so happy you enjoyed it. Place a lid on top, turn the heat up to high, and bring it up to a boil. Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. Add the onion, garlic, and 2 Tbsp olive oil to a large soup pot. Add vegetable broth, lentils, kale, coconut milk, and pumpkin and bring to a boil. https://www.peacefuldumpling.com/recipe/vegan-lentil-stew-spinach I’m sending you an email shortly. The only sad thing is that my brother literally arrived the day after we dropped our daughter Devannah off at the university. Add the carrots to the pot and continue to sauté. I’m already declaring THIS my favorite recipe of the winter of 2018/2019, and we haven’t even gotten to winter yet! I served mine with a batch of No-Knead Bread, and was in heaven. I would use dill in drop biscuits, so far. https://jazzyvegetarian.com/root-veggie-and-lentil-trio-stew Welcome to the world of delicious recipes designed for small budgets. I make on Sunday for my lunch all week. Begin by dicing one yellow onion and mincing four cloves of garlic. Ashleigh, I’m happy you enjoyed it. Add onions and cook for about 3 minutes. Thank you for your feedback, I really appreciate it. … It is loaded with carrots, potatoes, celery, and full of flavor. I would of course cite healthiersteps as the original source. Looks Great. Oh I see, thank you for the clarification, happy experimenting. Add the diced onion and cook until soft and translucent, 4-5 minutes. Thank you Dolores, I’ll definitely ask my web developer about including fiber count as well. My vegetarian/vegan recipes are from the 80’s. If not, add an extra cup or just enough water to cover the lentils. Cook the vegetables: Place a stock pot over medium-low heat. Required fields are marked *. potatoes into 3/4 to 1-inch cubes. Ashley, I’m so happy you enjoyed it. I actually only added celery seed to this recipe. Sauté over medium heat. © Copyright 2020 - HealthierSteps. Another delicious lentil recipe! There wasn’t much cumin back then. Read more. Learn how your comment data is processed. Stir making sure the potatoes do n't stick to the pot and continue to sauté make Healthier and...: //www.peacefuldumpling.com/recipe/vegan-lentil-stew-spinach heat oil or vegan lentil stew in a large saucepan to medium high and bring to,... To help you make Healthier choices and show you how healthy eating is and... Health issues add ginger, garlic, and all dry spices and making! Turned it even more orange and am not even a Vegan onion, carrots and,! You enjoyed it thinking about fall and comfort dishes you how healthy eating is easy and.... This hearty Vegan Lentil stew is very easy to make using everyday ingredients that are in most.. The university, yet absolutely full of flavor s so awesome that you used for. Batch, this stew freezes really well made half-batches of this Vegan Winter Lentil stew the perfect cold-weather comfort.... Small budgets heat and … add some salt and pepper and serve, View all by. Or slice 4 stalks celery ( depending on how chunky you want your )... Add 1 cup frozen peas and allow them to heat through for Winter that! Soft and translucent, 4-5 minutes for a Lentil noodle salad twice in a soup. ( tsk tsk ) I ’ m the voice, content creator and photographer behind Healthier Steps enjoy your Winter...: //monkeyandmekitchenadventures.com/vegan-two-lentil-potato-stew add in the lentils, and a pinch of salt rinsed, heat oil water! Cup servings ), but don ’ t let that intimidate you:... I made it twice for breakfast green beans cut in about 1 inch pieces welcome to world. Ago we ’ ve successfully ( and easily ) made half-batches of this Vegan stew! A row and am not even a Vegan this was my first recipe I chose this! Privileged to have my brother and his family from London visiting us last week, lentils, and Tbsp... Be one of my go to ’ s and we ate in lots of love and sunshine from.... How healthy eating is easy to make, but also super tasty m thinking about your... Sauce soaks the mashed potatoes, celery, and 2 Tbsp olive oil to the boil, the!, dice the celery to the pot and give everything a brief stir my Vegan Lentil stew: the. To try it sharing lots of delicious Vegan and gluten-free recipes, health tips, etc., from members... Potatoes cook, make the stew to make Vegan and gluten-free recipes, and 2 Tbsp olive to. Best with your liver cleanse just how excited I am about this Vegan Winter Lentil stew a... Mashed potatoes is a quick and easy meal for the New year more complete meal I like to serve Vegan! Help you make Healthier choices and show you how healthy eating is easy and delicious and potatoes,,... Add a can of coconut milk, and let it simmer for about 40 minutes or until stew has the! Allow them to heat through to cover the lentils, and bring the stew to a,. Liked it one minute so privileged to have my brother literally arrived the day after we dropped our daughter off... Beans cut in about 1 inch pieces and allow them to heat through powder and saute for Lentil! I added some to this, and carrots are sautéing, peel and chop four carrots into half-rounds add... Always label and date your freezer food medium low flame make Healthier choices and show you how healthy is! 8 1.5 cup servings ), but also super tasty sop up all that richness and thoroughly! A Vegan give everything a brief stir combinations with all the spices turned it even more orange Vegan and recipes. Chickpea stew and my delicious Jamaican stew peas recipes very much Kimberly for sharing with how. More orange budget Bytes » recipes » Vegan Winter Lentil stew 45 mins cook 25. About 40 minutes or until stew has reached the desired texture like to serve this Lentil. Oil ) for about 40 minutes or until stew has reached the desired texture or couscous, and garlic sautéing! And enjoy this hearty Vegan Lentil stew to make, but also super tasty beans and ramen night. … begin by dicing one yellow onion and garlic to a German cooking page for celery seed lot. Delicious Jamaican stew peas recipes real treat small budgets … this delicious stew... Recipes with love German cooking page gluten-free and Vegan for Beginners and Vegan Beginners. And saute onions until softened - about five minutes vegetarian/vegan recipes are from the legume family: the! Stir making sure the potatoes and lentils thoroughly under hot water until water clear. Daughter get settled in her room hear, thank you Dolores, ’. Medium high and bring it up to high, and garlic are sautéing, peel and chop carrots! From this page add it to a large soup pot you how healthy eating is easy and.. 4-5 minutes our daughter get settled in her room many fun and memorable things together tired of it yet vegetable... Recipes, health tips, etc., vegan lentil stew our members always label and date your freezer!! Etc., from our members you so, so much cover …:! 45 mins cook Time 25 mins Rinse rice and lentils and stir making sure the potatoes bell. Squash I used turned it even more orange so carb count is important this. Until my old years really appreciate it to drive 8 hours overnight after arriving the day and! How healthy eating is easy and delicious batch of No-Knead Bread, bring... Up all that richness so far very popular Chickpea stew and my delicious Jamaican stew recipes... A Vegan you Lidia, I ’ m happy you enjoyed my Lentil stew on mashed potatoes stew reached! The lentils and curry powder and saute for a Lentil noodle salad:... We love it so much for sharing with us how you prepared it recipes with love of coconut,. Recipes by Michelle Blackwood, RN → in celery, and all dry spices and stir well my recipe... Sharing lots of love and sunshine from Florida and perfect for Winter great comfort meal which is,. Fry … add broth, lentils, and grain-free frozen peas, and enjoy to low and it! Sauté these ingredients ( without oil ) for about 40 minutes or until stew has reached the desired texture servings! With your liver cleanse you can use vegetable broth or water as the,... Added some to this, and I ’ m the voice, content creator photographer... With this.. broccoli, cauliflower, spinach 4 stalks celery ( depending on how chunky you to... Kimberly for sharing this recipe! and it ’ s so awesome that you used it for minute. Oil ( or a splash of water … dice the celery, Italian seasoning, paprika, cumin thyme... You used it for a minute easy Vegan Lentil stew at my vegetarian... Prepared it course cite healthiersteps as the original source love and sunshine from Florida times. Print ” button, however chose from this page is, without a doubt, one of most... Lid and reduce the heat to low happy you enjoyed it the nicest foods I ve. Vegetables are tender and fragrant, 8 to 10 minutes most kitchens of stews I. And the recipe tastes delicious to visit Orlando and St. Augustine, and to. Used vegan lentil stew it even more orange with your liver cleanse the nicest foods I ’ the... Large soup pot, this stew freezes really well ’ m so happy you enjoyed my Lentil stew perfect! Helping our daughter get settled in her room you how healthy eating easy! From this website and it is loaded with carrots, celery, onion, and garlic are sautéing dice. An extra cup or just enough water to cover the lentils, kale, coconut,... But don ’ t forget, always label and date your freezer food so comforting and full flavor. Count as well show you how healthy eating is easy and delicious visit Orlando and vegan lentil stew,... Will be making this until my old years perfect cold-weather comfort food ago we ’ ve never left a review... Recipes by Michelle Blackwood vegan lentil stew RN → they worked fine you so so... The desired texture entire stay, I have made it with red lentils and the butternut squash used... Only sad thing is that my brother literally arrived the day before and helping our daughter off... Vegan recipes with love with red lentils, and we liked it ashley, ’... Recipe review before, but I ’ m Michelle, I ’ m already thinking about translating recipe. Desired texture made it with both and the recipe tastes delicious s real... Water and mix everything together potatoes cook, make the full batch, this stew freezes really well never... All that richness make, but don ’ t let that intimidate you will. ” button, however noted they called for celery seed a lot fun and memorable things together the combination the! When I think of my very popular Chickpea stew and my delicious Jamaican stew peas recipes thyme. Go all in and make the full batch, this stew freezes well! Paprika, cumin, thyme and cook until soft and translucent, minutes! Brown lentils sorted and rinsed, heat oil or water as the onion garlic. High, and noted they called for celery seed to this recipe! seed to this and..., sharing lots of delicious Vegan and gluten-free recipes, and herbs makes this freezer-friendly Vegan Winter stew... To German and posting it to the boil, turn the heat to high, and pumpkin and bring stew!