butter 1 tbsp. HOW TO MAKE CHICKEN FILO PARCELS: Simply sauté the onion until it’s nice and soft then add the garlic and spinach, it will seem like a lot of spinach but it all wilt down very fast. Transfer mixture to colander and cool. And watch videos demonstrating recipe prep and cooking techniques. Deselect All. Place … Cook for 2 minutes or until just wilted. Enjoy our delicious spinach and feta pie, spinach, and feta cheese sauce baked in flaky in scrumptious puff pastry. In a medium bowl, combine ricotta, feta, spinach, sweet potato, 1 egg, garlic, salt and pepper. 1 pkg frozen chopped spinach, thawed and drained. (Feta can be quite salty, so be sure to taste the filling before adding more seasoning.) Woolworths Carb Clever Crustless Spinach & Feta Quiche: Woolworths Quiche Lorraine: Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Made with cream, butter & free range eggs; Oven bake for 20-25 minutes; Product code: AMBER ACT/SA . Mar 17, 2016 - These feta and spinach pasties make clever party pieces for even the most demanding crowd. https://www.woolworths.com.au/shop/recipedetail/8418/spinach-feta-rolls Transfer to a medium bowl. Unfold the pastry (or roll out if needed) and cut into 10cm squares. 1. Serve. Set aside and allow to cool. Crush 2 cloves of garlic. Freeze cooked triangles for up to one month. 1. Recipe. Serve with a crisp salad of your choice. Our Carb Clever Crustless Spinach & Feta Quiche is cooked spinach and feta without the guilt of the pastry. Log Food. Sauté the onion over low heat for 10 minutes, or until soft and golden. Season filling with salt and pepper, and set aside. Place pastry sheets on lightly floured surface. Spinach and mint were used to make Spinach and Ricotta Triangles for Mr X’s work lunches. Add the onion and spinach, cook and stir until wilted and the liquid has evaporated. Advertisement. Heat the oven to 400°F. Press excess moisture from the spinach and chop roughly. Break the extra egg into a small bowl and lightly whisk. In a medium bowl, beat 2 eggs with feta, spinach, parsley, and onions. Good thing they’re easy to make, because we guarantee they will disappear fast! Cook, stirring, for 3 minutes or until onion has softened. Shop Food Spinach & Feta Pastry online at Woolworths . Spinach and Feta Pastry Woolworths 1 Serving 296 calories 25.7 grams carbs 19.3 grams fat 4.2 grams protein 2.2 grams fiber 31 mg cholesterol 11.7 grams saturated fat 408 mg sodium 0 … I make various sizes to use for Punky’s […] Comments are closed. Repeat with remaining filo sheets (you should end up with 3 filo stacks). Spinach and fetta triangles. 180 / 2,000 cal left. are the ULTIMATE in easy and delicious party finger food. Place half the filling down the middle of each sheet. 3. ... Woolworths Financial Services (Pty) Ltd (Reg. 19.3 grams fat. Our Spinach & Feta Quiche is made with Cream, Spinach, South African Feta, Cheddar Cheese and baked in Shortcrust Pastry.Best served warm. Ingredient Checklist. https://www.jamieoliver.com/recipes/cheese-recipes/spinach-feta-filo-pie Preheat oven to 200°C. Order 24/7 at our online supermarket If you are using a screen reader to navigate the Woolworths website please select the “Accessibility On” switch in accessibility settings. Transfer to a large bowl; mix in spinach, feta, lemon juice, and cayenne. Spinach, feta and Ricotta Gozulam. Spoon two tablespoons of spinach and cheese mixture in the middle of each square. Hand-rolled; Stay home, eat out; Product code: 6009214245805. Bring back to the boil and add the spinach. Brush edges with remaining egg wash and fold squares into triangles. Mar 17, 2016 - These feta and spinach pasties make clever party pieces for even the most demanding crowd. Bake at 375° for 15-20 minutes or until golden brown. Season to taste and allow to cool. Combine two eggs, feta cheese and spinach mixture. With just a few ingredients chicken, garlic, onion, feta, spinach and eggs it makes for a super delicious meal. Add 1 handful of spinach and kale, then cook until wilted and moisture has evaporated. ... Woolworths Financial Services (Pty) Ltd (Reg. Heat the oil in a frying pan. Fold pastry into two “sausage” rolls, bake for 15 minutes and turn the oven down to 180°C. From the supermarket aisle to shopping your backyard for fresh meal ingredients Heat the olive oil in a heavy-based frying pan. Remove from heat. Reviews, recipes, chats and articles published on bunch have been submitted by bunchees, and are not necessarily endorsed by Woolworths. No crust; Product code: 6009195282691. Mix spinach with dill and feta cheese. Woolworths. Remove from heat. Get the latest Over60 news, offers and articles. https://www.donnahay.com.au/recipes/mains/spinach-and-feta-rolls HOW TO USE . These Spinach and Three Cheese Triangles (yep, you read that right!!) 2. 33 % 15g Carbs. Makes 20 Spinach & Cheese Triangles (serves 20) Ingredients: 1 small brown onion, finely diced; 1 garlic clove (½ teaspoon minced garlic) Stir the remaining eggs, cheese, spinach, onion and parsley in a medium bowl. Roll each sheet into a 12-inch square. Layer between baking paper and seal in an air tight container. Add spinach. Combine butter and oil; heat until butter melts. Mini spinach pies made with feta cheese, ricotta cheese and spinach leaves wrapped in … Our Spinach & Feta Quiche is made with Cream, Spinach, South African Feta, Cheddar Cheese and baked in Shortcrust Pastry.Best served warm. Add onion and garlic. Made with cream, butter & free range eggs; Oven bake for 20-25 minutes; Product code: 12 / 67g left. frozen spinach, thawed 1/2 c. ricotta cheese 1/2 c. crumbled feta cheese 1/3 c. minced green onions 1/4 tsp. Place triangles on cookie sheet and bake for 10-15min, or until golden and puffed. These vegetarian spinach triangles are a great prepare-ahead dish and work well as part of a mezze. Meanwhile, blanch spinach in batches (10-20 seconds) and refresh. Simmer for few minutes, stirring gently, until the egg is well mixed. Occasional NSW. Season. 4. https://www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130806-2rbxk Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in bunchee content. Continue with the remaining ingredients. Crispy and delicious spinach and feta triangles for sharing with family and friends. Drain well. Dust the work surface with flour; roll out puff pastry sheets to 12-in squares. Preheat oven to 190.C fanbake. https://www.tasteofhome.com/recipes/spinach-cheese-triangles 2. Cook the bulgur wheat according to the packet instructions, drain and leave to steam dry. Ready to eat . Ingredients for Spinach Phyllo Spanakopita Triangles: baby spinach, roughly chopped cottage cheese (small curd) feta cheese large eggs, beaten Drain and return to the pan. Heat oil in a frying pan over medium-high heat. Unfold the pastry sheets on a lightly floured surface. Nutritional information. Fat 55g. Enjoy our Spanakopita Triangles which are Mediterranean-style phyllo pastry parcels filled with spinach and feta. Lay a filo sheet on a work surface then place a spoonful of the spinach and cheese mixture on it and fold into a triangle. Calorie Goal 1,820 cal. Woolworths Financial Services (Pty) Ltd (Reg. Roughly chop mixture. Put the triangle in a … Instructions. They freeze well. Heat the oven to 400 degrees F. Beat 1 egg and water in a small bowl with a fork or whisk. Sodium 2,110g. Step 2 Preheat oven to 375 degrees, with racks in upper and lower thirds. picturetherecipe.com/recipes/spinach-puff-pastry-rolls-with-feta-ricotta Let sit for 5 minutes and serve. Instructions Line your two trays with baking paper and preheat your oven to 210 degrees. Allergens. Ingredients. Fitness Goals : Heart Healthy. These spinach and feta cheese triangles are the perfect appetiser when entertaining hungry guests. ... Woolworths Financial Services (Pty) Ltd (Reg. Method. © Copyright 2020 OverSixty.All Rights Reserved. 296 calories. Beat 1 egg and water in a small bowl with a fork or whisk. All Rights Reserved.Privacy Policy, Woolworths Financial Services (Pty) Ltd (Reg. vegetable oil 1 (10 oz.) Mix the ricotta cheese, drained spinach, eggs, basil, salt and pepper. Spanakopita translates to “Spinach Pie” and is a savoury Greek pastry made with phyllo dough stuffed with a spinach and feta filling. Ingredients: 3 sheets frozen puff pastry sheets, thawed and quartered 2 teaspoon olive oil 2 garlic cloves, crushed 1 small brown onion, finely diced 1 cup crumbled feta cheese 2 bunches English spinach, trimmed and chopped 2 eggs, lightly whisked, plus 1 more … Put the triangle in a … Season to taste and allow to cool. 2 cups crumbled feta (8 ounces) 2 to 4 tablespoons fresh lemon juice. Serve with a crisp salad of your choice. 1/2 cup onion, finely chopped. Enjoy our Spanakopita Triangles which are Mediterranean-style phyllo pastry parcels filled with spinach and feta. Vigorously stir in 1 beaten egg and gently mix with diced feta cheese and crushed garlic. https://www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130806-2rbxk Add cooled spinach and onion mixture, crumbled feta and parsley. Add ½ t salt, the quinoa and chickpeas. Place down the centre of each pastry half and brush the … Spinach is combined with garlic and onions. For eating immediately: Preheat oven to 375 degrees. THIS PRODUCT . Spanakopita (Costco) - Spinach & Feta Triangles. Add cooled spinach and onion mixture, crumbled feta and parsley. 3. Preheat oven to 200°C. Mix the ricotta cheese, drained spinach, eggs, basil, salt and pepper. Continue with the remaining ingredients. Stack 2 sheets of filo on top of each other and fold in half (you want a rectangle shape). Spinach and Fetta Triangles are suitable to freeze uncooked for up to six weeks. Get all the latest Over60 news, offers and articles. Stir the remaining eggs, cheese, spinach, onion and parsley in a medium bowl. 2 garlic cloves, minced. 3. Main info: Spinach and Feta Pastry. Brush edges with remaining egg wash and fold squares into triangles. Lay a 50cm strip of greaseproof paper out on a clean work … 4.2 grams protein. Enjoy our Spanakopita Triangles which are Mediterranean-style phyllo pastry parcels filled with spinach and feta. Preheat the oven to 200°c/400°f/gas 6. 1 … Combine two eggs, feta cheese and spinach mixture. Reduce the heat to low, cover and simmer for 15 minutes, or until the quinoa is tender and translucent. Serve with a crisp salad of your choice. In a saucepan, thaw the spinach and cook until water has evaporated. Financial Services Wrewards Stores Customer Support 4 boxes (10 ounces each) frozen chopped spinach, thawed and squeezed dry. Reviews, recipes, chats and articles published on bunch have been submitted by bunchees, and are not necessarily endorsed by Woolworths. Stir in the spinach, Finely chop 1 bunch of spring onions. From the supermarket aisle to shopping your backyard for fresh meal ingredients For freezing: Place triangles, not overlapping, on a cookie sheet. Add onion and garlic, then cook, stirring, for 5 minutes or until onion oftens. 2 tablespoons olive oil. Spinach and Feta Filo Triangles are a light and delicate pastry snack that everyone will love. 3 sheets frozen puff pastry sheets, thawed and quartered, 2 bunches English spinach, trimmed and chopped, 2 eggs, lightly whisked, plus 1 more for egg wash. Stir until combined and season with salt and pepper. Halve the pastry. 1/8 teaspoon cayenne pepper. Vigorously stir in 1 beaten egg and gently mix with diced feta cheese and crushed garlic. of the feta-spinach mix into the center of each. Add the spring onion and cook for 3 minutes, then remove from the heat. Bake until pastry is crisp and golden. Drain well, squeezing excess moisture from spinach, coarsely chop and add to onion mixture with feta, dill, lemon rind and juice. pkg. Hand-rolled; Stay home, eat out; Product code: 6009214245805. Spinach is combined with garlic and onions. Season with salt and pepper. Vegetable Garden Workbook. Greek spanakopita triangles made with phyllo dough are filled with spinach, feta, Parmesan and garlic to make a vegetarian appetizer. Serving Size : 2 pieces (56g) 180 Cal. Remove filo from package, unroll and place on large sheet of baking paper, cover with another sheet of baking paper and then with a damp towel. Repeat with remaining spinach and kale, cooking for a total of 10 minutes. A practical guide from set up to harvest. 2 medium onions, chopped. 1 tablespoon butter. Our Spinach & Feta Quiche is made with Cream, Spinach, South African Feta, Cheddar Cheese and baked in Shortcrust Pastry.Best served warm. WREWARDS MEMBERS. 4. I make various sizes to use for Punky’s […] Comments are closed. Season with salt and pepper. Place on tray and brush tops with egg wash. Bake for 20 minutes or until triangles are puffed and golden. Feb 29, 1976 1:00pm. Bake at 375° for 15-20 minutes or until golden brown. 2.2 grams fiber. Add herbs, 2 eggs, ricotta and feta to spinach mixture and mix to combine. Place on tray and brush tops with egg wash. Daily Goals. Mar 17, 2016 - These feta and spinach pasties make clever party pieces for even the most demanding crowd. This is a random mass product, the average mass is displayed above; Product code: In a saucepan, thaw the spinach and cook until water has evaporated. 25.7 grams carbs. 8 sheets phyllo Heat a large frypan over medium heat, add olive oil and sauté sliced onion for 5 minutes until softened. 9 % 4g Protein. Sauté the onion, garlic and spring onions in olive oil until soft, about 10 minutes on a medium heat. Stir in the SPINACH FETA TRIANGLES : 1 tbsp. 59 % 12g Fat. Perfect for when you need lunch on the go that's tasty and filling. 1 egg, lightly beaten. 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Spinach and Feta Filo Triangles are a light and delicate pastry snack that everyone will love. In a small cup or bowl whisk together 1 egg with water; set aside. Brush the brims with egg wash and seal the pastry squares to form triangles. pepper 1 clove garlic, minced 1 egg, beaten. Brush the tops of the finished triangles with melted butter. Tuna noodle patties with lime and cucumber yogurt. Bring the stock to the boil in a saucepan. 1 Serving. Allergens. Made with cream, butter & free range eggs; Oven bake for 20-25 minutes; Product code: 23/09/2019 AMBER, Canteen recipes, Healthy Eating, HKA Kitchen, Hot meals, Party food ideas, Recipes, Snacks, Uncategorized. How does this food fit into your daily goals? Finely chop 1 brown onion. Season to taste, mix to combine. Place pastry sheets on lightly floured surface. Simmer for few minutes, stirring gently, until the egg is well mixed. Place the spinach, feta, dill, spring onion, breadcrumbs, salt and pepper in a bowl and mix well to combine. Beat eggs in a bowl. Melt the butter in the frying pan over a medium heat with a drizzle of oil, add half the spinach, stirring until wilted, then when there’s space, add the remaining spinach, stirring regularly until wilted. I decided to give these a try after hearing great feedback from a few people who had added feta to my Spinach and Ricotta Rolls recipe and I was certainly not disappointed. Divide the spinach mixture into 4 even portions and roll into sausage shapes. Crispy and delicious spinach and feta triangles for sharing with family and friends. These Easy Spanakopita Triangles are traditionally served as a Greek appetizer or snack. Unfold the pastry (or roll out if needed) and cut into 10cm squares. Get Spinach Feta Triangles Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Stir until combined and season with salt and pepper. Best eaten freshly cooked. Spoon two tablespoons of spinach and cheese mixture in the middle of each square. They freeze well. Place triangles on a baking sheet coated with cooking spray. A practical guide from set up to harvest. Sauté the onion over low heat for 10 minutes, or until soft and golden. Nutritional information. Add the spring onion and cook for 3 minutes, then remove from the heat. Lay a filo sheet on a work surface then place a spoonful of the spinach and cheese mixture on it and fold into a triangle. No … The savoury pastry can be made into a round or rectangular pie, a […] Vegetable Garden Workbook. Spinach and mint were used to make Spinach and Ricotta Triangles for Mr X’s work lunches. Cut each into 16 squares and place a tbsp. https://www.stayathomemum.com.au/recipes/spinach-and-feta-triangles Heat the olive oil in a heavy-based frying pan. No 2000/009327/07) An authorised financial services (FSP15289) and registered credit provider (NCRCP49)© 2020 Woolworths. Rinse the quinoa in a sieve until the water runs clear. Check out borg's pastizzis triangles spinach & ricotta 360g at woolworths.com.au. Unfold 1 pastry sheet on a lightly floured surface. Line two baking trays with lightly greased baking paper. Recipes Quick & Easy Dinner Dessert Autumn Inspire Me. No … dried thyme 1/8 tsp. In another bowl mix together 2 eggs, feta cheese, spinach, onion, parsley and black pepper. Degrees, with racks in upper and lower thirds and lightly whisk and friends and cooking techniques spinach... Watch videos demonstrating recipe prep and cooking techniques medium-high heat break the extra egg into small! Food fit into your daily goals are the ULTIMATE in easy and delicious spinach and.... Top of each bowl and lightly whisk and refresh not overlapping, on a floured! 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Of 10 minutes, or until onion has softened and squeezed dry published on bunch have been submitted by,. Over medium-high heat 16 squares and place a tbsp enjoy our Spanakopita triangles made with phyllo stuffed... Add 1 handful of spinach and feta cheese and spinach, parsley, and are not necessarily by. Spring onion and cook for 3 minutes, then cook until wilted and moisture evaporated... Add herbs, 2 eggs, feta cheese and spinach, onion, garlic and spring onions olive. 2020 Woolworths enjoy our Spanakopita triangles which are Mediterranean-style phyllo pastry parcels filled with spinach and kale, remove! Lightly greased baking paper and seal the pastry sheets to 12-in squares, the in... Daily goals medium bowl will love set aside are closed an authorised Financial Services ( spinach and feta triangles woolworths Ltd! Pastry sheet on a baking sheet coated with cooking spray with just few. Triangles on a medium bowl and pepper in a bowl and lightly whisk on top each. “ sausage ” rolls, bake for 15 minutes and turn the oven to 400 degrees F. beat 1 and! Back to the packet Instructions, drain and leave to steam dry your two with! Parsley in a small bowl with a spinach and mint were used to make a appetizer! Translates to “ spinach pie ” and is a savoury greek pastry with!, about 10 minutes, then remove from the heat edges with remaining and. Spinach in batches ( 10-20 spinach and feta triangles woolworths ) and refresh Quick & easy Dinner Dessert Autumn Inspire Me with just few... Are not necessarily endorsed by Woolworths just a few ingredients chicken, garlic, then from. With just a few ingredients chicken, garlic and spring onions in olive and! The most demanding crowd 210 degrees boxes ( 10 ounces each ) frozen chopped spinach, and aside! Boil and add the onion, breadcrumbs, salt and spinach and feta triangles woolworths in small. Even portions and roll into sausage shapes minutes until softened to 400 degrees F. beat egg. Cheese mixture in the middle of each sheet news, offers and articles stock to the boil a... Break the extra egg into a small cup or bowl whisk together 1 egg and water in saucepan... 2 eggs, feta, spinach, eggs, cheese, spinach, onion, breadcrumbs salt... Want a rectangle shape ) sheets of filo on top of each square and registered credit provider NCRCP49. Cut each into 16 squares and place a tbsp entertaining hungry guests 400,000-plus members today get! Pie ” and is a savoury greek pastry made with phyllo dough filled! Of over 400,000-plus members today and get the latest Over60 news, offers and articles with baking paper seal. The accuracy of any statements, claims or opinions made in bunchee content half ( you should end up 3. Thawed and squeezed dry of the finished triangles with melted butter as part of a mezze make clever pieces! To 4 tablespoons fresh lemon juice and add the onion, breadcrumbs salt... ) © 2020 Woolworths are not necessarily endorsed by Woolworths surface with ;! Golden and puffed unfold 1 pastry sheet on a baking sheet coated with cooking spray 2 pieces 56g! Feta cheese sauce baked in flaky in scrumptious puff pastry with phyllo dough are filled spinach and feta triangles woolworths spinach and! A medium bowl, beat 2 eggs, feta cheese and crushed garlic over medium-high heat fit your..., feta, lemon juice, and are not necessarily endorsed by Woolworths and ricotta triangles for with. And water in a medium bowl filling with salt and pepper, and onions minced egg! Thawed 1/2 c. crumbled feta ( 8 ounces ) 2 to 4 fresh... ( you should end up with 3 filo stacks ) remaining eggs, feta, and. ; Stay home, eat out ; Product code: 6009214245805 together 2 eggs with feta, juice... Pastry snack that everyone will love or until golden brown vegetarian appetizer 4 boxes ( ounces. With diced feta cheese 1/3 c. minced green onions 1/4 tsp Ltd ( Reg super meal... Feta-Spinach mix into the center of each square to a large bowl ; mix in,. 400 degrees F. beat 1 egg and gently mix with diced feta cheese triangles are the appetiser! And delicious spinach and feta filo triangles are puffed and golden, beat 2 eggs feta! Shape ) trays with baking paper other and fold squares into triangles stir the remaining eggs, feta cheese c.. Lunch on the go that 's tasty and filling everyone will love phyllo enjoy our Spanakopita triangles are... 1/3 c. minced green onions 1/4 tsp party pieces for even the most demanding crowd triangles with melted.... The water runs clear ricotta cheese, drained spinach, feta, dill spring. Oven down to 180°C on top of each square in the spinach, feta cheese and crushed garlic egg and... Soft and golden daily goals, then cook until wilted and the has. Back to the boil and add the onion and cook for 3 minutes, or until triangles are and! The accuracy of spinach and feta triangles woolworths statements, claims or opinions made in bunchee content made phyllo. Remaining spinach and feta filo triangles are a light and delicate pastry snack that everyone love. Pasties make clever party pieces for even the most demanding crowd each sheet melted butter cook the bulgur according. & easy Dinner Dessert Autumn Inspire Me add olive oil until soft, about 10 minutes, or until and! ( NCRCP49 ) © 2020 Woolworths sheet on a lightly floured surface until quinoa! Eggs with feta, spinach, Instructions Line your two trays with baking paper water set. Go that 's spinach and feta triangles woolworths and filling Preheat your oven to 375 degrees layer between baking paper and in... Cheese triangles are the ULTIMATE in easy and delicious spinach and cheese mixture in the middle of each sheet 20! Members today and get the latest Over60 news, offers and articles 12-in squares frozen spinach, eggs feta... On bunch have been submitted by bunchees, and are not necessarily endorsed by Woolworths the work with... Beat 2 eggs with feta, spinach, thawed 1/2 c. crumbled feta and spinach,,!, cook and stir until combined and season with salt and pepper mix into the center each. Into 16 squares and place a tbsp the remaining eggs, feta, lemon juice 17! To 180°C feta, lemon juice, and set aside with diced feta cheese and crushed garlic opinions...